Your Year to Healthy
As we jump into the new year, many of us have set resolutions to hit...
Gastric Bypass Surgery – Part One:
The Who and Why of Gastric Bypass Surgery Many people report that losing weight is...
The Dangerous Health Side of Yoga
Yoga is incredibly popular;  the number of practicing yoga enthusiasts in the U.S. is estimated...
Do You Think Health When You Think Exercise?
Do you have a negative attitude about exercising? What do you think of when you...
New Year’s Resolutions: Two Healthy Weeks of Family Dinners
It’s not easy to make a New Year’s resolution happen.  Yet, every year, we try.  This...
The Distracted Diet Is Not Healthy
“He does not believe that does not live according to his belief.” I’m thinking about...
Having a Healthier Pregnancy, Part 1
So you’ve taken the pregnancy test, congratulations! I’m guessing you’ve gone online and done the...