New Year’s Resolutions: Two Healthy Weeks of Family Dinners
It’s not easy to make a New Year’s resolution happen.  Yet, every year, we try.  This...
The Distracted Diet Is Not Healthy
“He does not believe that does not live according to his belief.” I’m thinking about...
Why the Banana is Healthier Than the Doughnut
How do you decide whether to eat the doughnut or the banana when you’re standing...
Health Results Not Typical
Christmas is over, and the New Year’s Resolutions are peering over the horizon.  What will...
From the Perfect Recipe Collection: Healthy Gourmet In A Hurry
At this time of year, who has time to cook? Yet, there are 31 days...
Having a Healthier Pregnancy, Part 1
So you’ve taken the pregnancy test, congratulations! I’m guessing you’ve gone online and done the...
Make Healthy Advertisements At the Dinner Table
Many people do not think advertising influences them. But marketers do. Advertising is a multi billion...
Healthy Recipe Collection: Lemony Broccoli Soup
I’m always searching for perfect recipes.  They are hard to find, yes indeed, and often,...
Health Fundraiser For Sick Children: The Festival of Trees
What could be more heartbreaking than to see or hear the story of a suffering, sick...
A Little Healthy Pampering For Caregivers
How many times have you heard that you need to take care of yourself if you are...
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