My friend, the school teacher, brings home dinner every day in the form of Wendy’s,...
Yoga is incredibly popular; the number of practicing yoga enthusiasts in the U.S. is estimated...
Do you have a negative attitude about exercising? What do you think of when you...
If you are already very healthy, nutritionists recommend limiting your dietary intake of cholesterol to...
“He does not believe that does not live according to his belief.” I’m thinking about...
Lentils intimidate some of us. (I thought I was supposed to rinse them multiple times, let...
My 15-month-old baby is already becoming resistant to new foods. I fear I’m falling into a...
Christmas is over, and the New Year’s Resolutions are peering over the horizon. What will...
How Much Calcium Should I Eat Today? We want to live long, healthy lives. We realize...
